"Take a pause with me to feel held and safe, and get clarity."

A one-hour Power Hour of expert mentoring and therapeutic support designed to help you calm the noise, find clarity, and move forward with confidence.

Feeling overwhelmed, unheard, or like you’re never quite enough?


This is your space to pause, breathe, and find clarity on your next move. Together, we’ll quiet the noise, restore calm, and help you reconnect with your confidence and worth.

If you’ve been carrying the weight of doing it all - at work, at home, in silence - you don’t have to anymore. This is your moment to feel heard, supported, and guided back to calm, confidence, and connection.

By way of Introduction...

In this private 121 session, you’ll receive Lisa's expert support to:

Quieten the overthinking and

feel more in control of your emotions

Gain perspective and direction with what to do next

Get practical tools and renewed confidence to move forward

Choose Your Access Level

Whether you need immediate guidance and a safe space to be heard, or

You're ready to explore, reset, and achieve tailored mentoring to move forward with clarity, or

You're seeking in-depth support with advanced therapeutic insight and strategic next steps...

The Hub's intention is to make support accessible at every level - no matter your circumstances - because every woman's journey deserves a safe and supportive start and every woman deserves support when she needs it most.

To make this help accessible for every woman, no matter your circumstances, you may

choose the investment level that feels comfortable for you.

Community Care Rate:

A heartfelt rate made possible through my commitment to keeping support accessible for every woman. For those in need of help right now, this is your safe place to begin.

Fair Energy Exchange Rate:
For those able to invest in themselves at the standard community level. This balanced rate sustains both your healing journey and the wellbeing of others within our community.

Support & Sustain Rate:
For those who value paying the full professional rate - helping to sustain this mission so that women of all circumstances can continue to access the same high-quality support.

Whichever rate you choose, you'll get the same quality support. This is a heart-led mission, so karmically, I simply ask that you pay what you can genuinely afford.

Community Care Rate £47

Fair Energy Exchange £97

Support & Sustain £197

Each option gives you the same full Power Hour of focused guidance and compassionate support
(an additional 20% for VAT is added at checkout)

Your Onward Steps...

After your Power Hour you'll have the option to continue your journey through small and intimate half-day or one-day collaborative workshops - welcoming up to only ten women at each experience. These nurturing spaces offer deeper self-understanding, emotional healing, and the chance to grow alongside others who truly get it.

Because your journey doesn't end with one conversation... it begins there.

Meet Lisa.

A Consultant Psychotherapist, Self-Esteem Expert, Mentor and Author supporting women in leadership, in business, and in the celebrity world… who have lost emotional balance and are floundering behind the mask of a seemingly successful life.

With over twenty-seven years in the health and wellbeing field, Lisa’s particular expertise is in self-doubt and buried emotional trauma recovery, alongside the battles with self-esteem and relationship dysfunction that often accompany high achievement — both personally and professionally.

Drawing on her own lived experience of trauma, abuse and anxiety, and her longstanding professional training, Lisa delivers an approach described as ground-breaking; one that sets her apart as a thought leader and pioneer in the field of mental health.

Through her Empowered Momentum Community and Wellbeing Hub, Lisa extends her reach to ensure that every woman, whatever her circumstances - can access compassionate, expert support when she needs it most. This inclusive arm of her work reflects her belief that emotional healing should always feel possible, and that no woman should ever be left behind on her journey to calm confidence and self-worth.

Have a question?

If you’d like to check availability, ask about payment options, or find out whether this session is

right for you, please get in touch by sending an email to the team at [email protected].